Chinese Food
Stewed vegetables with lettuce Rosemary
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Lettuce. This daily vegetable. Although we often eat it, we don't necessarily know about its efficacy. Lettuce has the effect of clearing away heat, detoxification, diuresis and milk. According to traditional Chinese medicine, lettuce is sweet, cold and bitter. It has the effects of benefiting five internal organs, clearing channels, clearing stomach heat, clearing heat and diuresis. The effective ingredients of Agaricus bisporus can enhance the function of T-lymphocyte, so as to improve the immunity of the body against various diseases. The taste is also very soft. With the color and nutrition of pepper, it is nutritious and delicious together with crisp lettuce.
Cooking ingredients
Cooking Steps
Step1:Mushroom, lettuce, sweet pepper, garlic, oyster sauce, soy sauce and other ingredient
Step2:Lettuce peeled and washed. Dice
Step3:Diced mushroom, diced sweet pepper, sliced garli
Step4:The pot is hot. Pour in some oil. Turn the pot to evenly distribute the oil. Saute the garlic slices
Step5:Pour in diced mushrooms. Stir quickly, then add in diced lettuce and stir
Step6:Add in red pepper and green soy sauce. Add oyster sauc
Step7:Transfer in some salt. Stir fry it and get out of the pot quickl
Step8:When you paint lettuce, you can finish it
Cooking tips:1. There are tips for cutting pepper. Please watch the video carefully. There are tips for making delicious dishes.
