It's very important to keep healthy in summer. It's important to invigorate the spleen and turn dampness into dampness. Invigorating the spleen pays attention to reducing acid and increasing sweetness, so as to keep the temper healthy. Traditional Chinese medicine believes that the spleen is the place where the five grains are transformed. Only when the spleen is good can the digestion be good, the appetite be good and the body be good. So you might as well eat some spleen nourishing and moistening foods, such as beans such as red beans. So I bought a lot of red beans at home. This time, you can make some red bean cakes as red bean paste-
Step1:1. Make red beans overnight in advanc
Step2:Wash the red beans. Put them in the pot. Add water, sugar and mix well
Step3:I use the Jiuyang intelligent rice cooker. Choose the soup function. After working for about 1.5 hours, I finished my first work. I chose the soup making function again and started my second work. If you use a common pot, it's recommended to cook for more than 3 hours. It will come out in this way. The water is very dry. You don't need to fry it any more. If there is more water, you need to fry it dr
Step4:Cool the cooked red beans. Then use the Jiuyang cooking machine to mash them
Step5:It can be pressed with abrasive tools. If you feel trouble, you can not press it. You can eat it directly or keep it for red bean paste
Step6:Beautiful afternoon tea begin
Cooking tips:Make the beans overnight in advance. It's easier to cook them soft and delicious.