White jade pumpkin mud reference age - 8 months + wax gourd is a typical high potassium and low sodium vegetable, and the water content is super high. In summer, the baby eats wax gourd. It has the effect of clearing away heat and detoxification, promoting water and swelling, and has a good therapeutic effect on the symptoms of cough and phlegm. Pumpkin contains more vitamin A, vitamin C, vitamin B and more cellulose. Pumpkin cellulose is water-soluble fiber, which can mildly promote gastrointestinal peristalsis, help digestion and prevent constipation.
Step1:First of all, we prepare the necessary ingredients.
Step2:Peel and shred the wax gourd. Cut it as thin as possible.
Step3:When the water is boiled, put it into the pot and blanch it. Take it out and put it aside for use.
Step4:Peel and dice the pumpkin.
Step5:Steam until soft and rotten.
Step6:Put it into the auxiliary food machine and mash it.
Step7:Pour it on the wax gourd silk
Cooking tips:TPIS - tips for today's complementary food 1 add の tips ● most babies like to eat pumpkin puree very much. When mixed with wax gourd, it will make the originally tasteless wax gourd taste a lot more sweet. The baby will also like to eat it more. The thin wax gourd can let the baby learn to chew. It doesn't matter if the chew is not delicate enough. The wax gourd is very easy to digest. Huang Ma said... If the baby can't chew the thin strip of wax gourd, he can cut it up a little more and make it into the same fine particles as the paste. There are skills in making delicious dishes.