The iron element in purple cabbage can improve the oxygen content in the blood, help the body burn the fat, thus it is of great benefit to lose weight.
Step1:Prepare materials.
Step2:Wash the purple cabbage and cut into shreds; peel and core the apple and cut into small pieces.
Step3:Put the purple cabbage, apple and cold boiled water into the blender. Stir to make the juice and put in some honey.
Cooking tips:There are skills in making delicious dishes.