Stir fried winter melon

wax gourd:moderate amount red pepper:1 green pepper:2 garlic kernel:4 onion:one raw:moderate amount olive oil:moderate amount salt:moderate amount oyster sauce:moderate amount https://cp1.douguo.com/upload/caiku/1/b/8/yuan_1b999fca2148766197c5535865d0b418.jpeg

Stir fried winter melon

(94674 views)
Stir fried winter melon

Wax gourd contains more protein, sugar, a small amount of calcium, phosphorus, iron and other minerals, vitamins and other nutrients. Donggua is the only melon and vegetable that does not contain fat. It is rich in propanol and diacid. It can inhibit the transformation of carbohydrate into fat. It has strong diuretic effect and can increase the effect of weight loss. Therefore, Donggua is also called weight loss melon.

Cooking Steps

  1. Step1:Cut all the ingredients firs

  2. Step2:Hot oil. Stir fry the ingredients firs

  3. Step3:Stir fry the winter melon in the po

  4. Step4:Let's release the raw soy sauce, oyster sauce, salt and stir fry them to make a pot

  5. Step5:Sprinkle some green onion before you start the pot. Finally, put it on a plate. The best food to lose weight in summer. Hurry up.

Cooking tips:There are skills in making delicious dishes.

Chinese cuisine

How to cook Chinese food

How to cook Stir fried winter melon

Chinese food recipes

Stir fried winter melon recipes

You may also like

Reviews


Add Review