Chinese Food
Sweet potato millet porridge
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Sweet potato is rich in protein, starch, pectin, cellulose, amino acids, vitamins and a variety of minerals. It is known as longevity food . The sugar content is 15% 20%. It has anti-cancer, heart protection, prevention of emphysema, diabetes, weight loss and other effects. So we need to eat more at ordinary times.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredient
Step2:Peel the sweet potato and cut into small pieces.
Step3:Wash the millet. Put it in the pressure cooker. Pour in the sweet potato. Add some water
Step4:Because both sweet potatoes and millet are better cooked, we choose the cooking function.
Cooking tips:There are skills in making delicious dishes.
