Grapefruit is rich in nutrition, low in sugar and natural folic acid. It is the first choice for pregnant women. It can also reduce blood pressure, benefit blood vessels and promote bone growth. Carrots contain a lot of carotene. Carrots are indispensable nutrients to maintain human health. Regular eating carrots can protect eyesight, moisturize skin and improve immunity. Grapefruit and carrot juice. It's a very good drink for women.
Step1:Prepare materials. Cut carrot and peel grapefruit.
Step2:Put grapefruit and carrot into the soymilk machine.
Step3:Pour in water. Cover the lowest water level.
Step4:In order to lock in the nutrition of grapefruit, this time, we choose the function of seasoning in cold drinks.
Step5:Grapefruit is slightly bitter. If you can't accept the taste, you can add some honey.
Step6:You can start a nutritious breakfast.
Cooking tips:It tastes better when refrigerated. There are skills in making delicious dishes.