Chinese Food
Homemade salted egg and asparagus soup
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Asparagus is rich in many nutrients. Dispel dryness, keep healthy, prevent cancer, protect blood vessels, reduce fat, clear mouth, relieve greasiness and lose weight. But people with gout eat less. Because asparagus contains a small amount of purine. People with gout eat it. It will cause the rise of uric acid and grow into uric acid crystal, which will cause gout attack and joint pain. Therefore, people with high uric acid should eat less.
Cooking ingredients
Cooking Steps
Step1:Wash 10 asparagus. Remove the old part of the tail. Then cut it into oblique shape. Ginger. Cut small pieces. Garlic. Slic
Step2:Steam 3 salted eggs. Dig out the yolks respectively. Set aside.
Step3:Put water in the pot, boil it, put some oil and salt in it
Step4:Pour down the asparagus. Sear until rip
Step5:Take it. It's so green
Step6:Heat up the pot. Put some oil in it. Pour down the salted egg yolk. Stir it up
Step7:I guess it's all over the place. It's bubbling
Step8:Put in proper amount of clear water (more water for more people
Step9:It's still the recipe for curing lean meat. Marinate the lean meat in advance and put it in the refrigerator. Cook it anytime and anywhere
Step10:Put the lean meat in the soup. Boil until the soup boils. The meat is cooked
Step11:Put down the asparagus again. Take the lid and cook for a minute. What about me? Finally, what are those salty proteins doing? I'll put it in the soup together. There's no need for salt. It's tasty^_
Step12:I don't know how delicious it i
Cooking tips:There are skills in making delicious dishes.
