Chinese Food
Red bean and taro soup baby's supplementary food micro class
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Hongdou taro soup reference age - 12 months + Hongdou taro soup is a nourishing soup in autumn. It has the functions of invigorating the spleen, nourishing the stomach, moistening the lung and promoting the body fluid. Red bean is rich in lysine and vitamin E, which is helpful for growth and development; taro has many kinds of vitamins, such as vitamin A, B vitamins, vitamin C, folic acid and niacin, which can improve the immunity of baby. In addition, our women have the effect of nourishing blood and beauty.
Cooking ingredients
Cooking Steps
Step1:First of all, we prepare the necessary ingredients.
Step2:Soak the red beans in advance for 8 hours. I usually soak it one night in advance. I cook it the next day.
Step3:Start cooking red beans.
Step4:Cook until the red beans are slightly soft and rotten and most of the beans are cracked.
Step5:Taro peel and cut into small pieces.
Step6:Pour into the pot. Cook with red beans.
Step7:Cook until the red beans and taro are all soft and rotten.
Step8:Add some sugar to taste (optional).
Cooking tips:Tips for PIs supplementary food 1: add the main points of sweet potato and red bean . In addition, the red bean should be soaked for more than 8 hours in advance. ● if the 12-month-old baby is not willing to chew the block auxiliary food, it can be added after slightly mixing with the auxiliary food machine. Huang Ma said... This kind of complementary food can be used as a cereal meal for babies. We need to pay attention to the collocation of meat complementary food during the meal. Huang Ma loves to talk-1-if the baby doesn't want to eat this way, Huang Ma has a little suggestion. We take taro and red beans out and cool them a little. Then put them into the auxiliary food machine. Add a proper amount of mixed formula. Stir them a little and then give them to the baby. This can promote the appetite with the familiar milk flavor of the baby. 2 - this soup is also suitable for the whole family. It has the functions of strengthening the spleen and nourishing the stomach, moistening the lungs and promoting the body fluid. There are skills in making delicious dishes.
