Step1:Peel the ginger. Slice i
Step2:Peel the sweet potato. Then cut it into small pieces with a ho
Step3:Put some water in the pot. Put in the sweet potato and ginger slices
Step4:Boil in high heat. Then turn the low heat for 15 minutes. The sweet potatoes are already soft
Step5:The soft boiled sweet potato will crack a little. It can't be boiled any more. It will break if boiled too long
Step6:Put in brown sugar. I like brown sugar better. If you don't like friends, you can also put in rock sugar
Step7:Cooked. Ready to ea
Cooking tips:Sweet potatoes can also be boiled with millet. But I'm a little allergic to millet. Every time I eat, I will vomit. So I don't put millet. If I don't like ginger slices, I can also put some medlar, dates and so on. I like it personally. Sweet potato has the effect of defecation. Often constipated friends can try oh. And sweet potato is a good choice for fat and weight loss. There are skills in making delicious dishes.