Chinese Food
Pumpkin corn glutinous rice porridge
(96252 views)Pumpkin is rich in carotene and vitamins. It's easy to digest and absorb. My children also like pumpkin very much. The omnipotence nutrition contained in corn is suitable for people of all ages. Its rich glutamic acid can promote brain development. It is the best intelligence food for children. Glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B group, starch and other ingredients. It is suitable for warming and tonifying strong food. It has the function of Tonifying Qi and spleen and stomach. It is suitable for autumn and winter. These three kinds of ingredients are all my favorite. Take some of them respectively and put them into Jiuyang iron cauldron for 3 generations F40T5.90 Minutes later. Give you a bowl of warm nutritious porridge.
Cooking ingredients
Cooking Steps
Step1:Prepare the materials. Wash. Dice pumpkin.
Step2:Soak the glutinous rice for 1 hour.
Step3:Pour the soaked glutinous rice with water into the Jiuyang iron kettle.
Step4:Pour water into the kettle. The water level is over 3.5.
Step5:Start the function of cooking porridge in iron kettle. The time is 1 hour and 30 minutes.
Step6:After 40 minutes, you can see that all the glutinous rice has blossomed.
Step7:This time. Pour in the corn.
Step8:At the same time, pour in diced pumpkin. Continue the porridge cooking process.
Step9:The porridge cooking process is over. You can choose to add sugar or not according to your taste.
Step10:The taste of glutinous. My favorite.
Step11:Nutritious, delicious and healthy. Do you like it?
Step12:With an iron kettle, I don't worry about the bottom of porridge.
Cooking tips:There are skills in making delicious dishes.
