Thin chicken roll recipe-Chinese Food-best chinese food recipes-cooking food

Thin chicken roll

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One white covers all ugliness. One fat destroys all. Losing weight is a woman's lifelong career. In this autumn fat season. Blue blue or advise you not to control yourself. It's sad not to lose weight in autumn and in winter. Today's sandwich can help you lose weight. The stomach that satisfies to want to eat again can bring along thin body. Cherry Radish and romaine lettuce are used inside. Cherry Radish can promote gastrointestinal peristalsis, appetite and digestion. Roman lettuce has more dietary fiber and vitamin C than cabbage. It has the effect of eliminating excess fat. So it is also called weight-loss lettuce. It's hard for you to be thin if you eat them together~

Cooking ingredients

commercially available rolls:two

romaine lettuce:moderate amount

Cherry Radish:5

chicken breast:150g

black pepper:moderate amount

salt:moderate amount

olive oil:ten consecutive

grape vinegar:moderate amount

mustard:moderate amount

Cooking Steps

Step1:Shred the romaine lettuce. Put it in a clean basi

Step2:Rub the cleaned radish into thin slices and put them into the basin. Add salt and black pepper to the basin

Step3:Add olive oil and grape vinegar to the bowl and stir wel

Step4:Sliced chicken breast meat. Sprinkle salt and black pepper and marinate for about 10 minutes

Step5:Heat up the frying pan and add the cooking oil. Put on the marinated chicken breast. Fry until one side is mature and white, then turn over. Until both sides are mature

Step6:Put a proper amount of mustard on the tortilla. Put in the mixed vegetables and fried chicken breast. Roll from one side until the whole package is finished