Sweet potato has the effect of strengthening yang and kidney, strengthening spleen and intestine. It is a kind of vegetable with high nutritional value. -
Step1:Wash the skin of sweet potato.
Step2:Put it into a steamer and cook it. It can also be done in a microwave oven
Step3:Dry the sweet potato, peel it and cut it into proper size pieces. Don't make it too big and hard to dry.
Step4:Put it on the baking net. In the middle layer of the oven, bake at 150 ℃ for 30 minutes and then turn to 100 ℃ for 40 minutes.
Step5:I make snacks at home. I don't need to buy them outside^_ ^
Cooking tips:There are skills in making delicious dishes.