Chinese Food
KFC chicken wing root without frying
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Recently, many friends asked about KFC's fried chicken legs. This reminds me of many past events. Four years ago, my daughter was picky about food. At that time, I loved eating KFC fried chicken legs. So I fried them at home for the sake of satisfying my baby's appetite. Later, I fried them for the sake of healthy growth and more correct sharing. So I went to learn nutrition. When I learned nutrition, I also took my daughter to learn. As a result, my daughter became a small nutritious home. Fried food The product is no longer very attractive to her, so the KFC fried chicken leg that she liked most at the beginning has never been made again. Recently, fans left a message asking how to do it. It should be delicious and healthy. We have our own way. It's really as delicious as KFC fried chicken legs. And it doesn't feel greasy. The leaf felt that the chicken leg was too big to operate. So it was made of chicken wing root. To make a long story short, let's share the fried chicken wing root that is better than KFC without a drop of oil. -
Cooking ingredients
Cooking Steps
Step1:Prepare raw materials.
Step2:Cut the ginger into slices and the onion into segments.
Step3:The chicken wing root is easy to taste.
Step4:Add some salt and soy sauce to the chicken wing root. Add onion and ginger. Mix well. Marinate for more than ten minutes.
Step5:Put it in the microwave for 8 minutes.
Step6:Add starch and a little salt to the egg mixture. Stir well.
Step7:Take the chicken wing root out of the microwave. Put it in the egg liquid and hang the paste.
Step8:Wrap the breadcrumbs evenly.
Step9:Put it on the grill. Heat up and down. 220 degrees. Bake for about 18 minutes.
Step10:Finished drawings.
Step11:Finished drawings.
Step12:Finished drawings.
Step13:Finished drawings.
Step14:Finished drawings.
Step15:Finished drawings.
Cooking tips:First, the chicken wing root is basically cooked after 8 minutes of high fire in the microwave oven. The starch in the egg liquid must not be added. Otherwise, the starch is not easy to be cooked, and because there is no oil, it also affects the taste; second, the baking time should be determined according to the performance of each oven. Until it is cooked and roasted, it will be fragrant. There are skills in making delicious dishes.
