Chinese Food
Granola
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Granola. I didn't eat much when I finished. When I ate this morning, I was stunned. The child has been saying delicious. It's really delicious. Even the one who doesn't like nuts and grains feels delicious. In fact, this recipe has not been made for many years. Recently, I want to find some healthy low calorie snacks for my children. So I thought of this. Full of healthy energy. The sweetness comes from maple syrup in Canada. It is said to be the lowest calorie natural sugar. I have been searching for Taobao for a long time. I found the New Zealand cereal, pecan, almond, blueberry, cranberry and raisin. Finally, I added some children's favorite cherios. They are excellent for snacks, yogurt and milk.
Cooking ingredients
Cooking Steps
Step1:Cut nuts into small pieces. Mix with oatmeal, salt and cinnamon. Set aside.
Step2:Vegetable oil, maple syrup and water are mixed together. Heat it up and boil it quickly. Pour it into the oatmeal mixed in step 1.
Step3:In a baking pan. 150 degrees. Bake for two hours. Mix every 20 minutes.
Step4:Mix in the dried fruit after baking. When it's cool, you can put some cherios or not.
Step5:Sealed and preserved. It can be mixed with yoghurt, milk for breakfast and snacks.
Cooking tips:1. You can choose what you like. I use pecans and almonds. It's better to use raw and unprocessed ones. You can also choose what you like. I use blueberry, raisin and cranberry. The dried fruit is roasted and then mixed in. It doesn't need to be roasted. 3 oatmeal should choose the original grain. There are skills in making delicious dishes.
