Chinese Food
Fried egg with cauliflower
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Come down from the network - the stem and leaf of cabbage. It can be fried or cold mixed. Making soup is the same as Spinach . It is rich in nutrients. 100 g of cabbage contains 147 mg of calcium, ranking first among leafy vegetables. Vitamin A is 4 times higher than tomato. Vitamin C is 17.5% higher than tomato. If you stir fry the cabbage and the leaves together, the leaves will be rotten. The cabbage has not been stir fried. The taste is not good when you eat it; if you stir fry separately, the cabbage not only has a good taste, but also the leaves and eggs are stir fried together. The leaves will not feel particularly woody. Just right. You can try it.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - hollow cauliflower and cabbage. Cabbage practice link - HTTP - / / www.douguo.com/cgcook/cgedit/637
Step2:Wash the hollow leaves. Remove the yellow leave
Step3:Turn off the fire when the water boils. Blanch the cabbage leave
Step4:Remove the leaves and squeeze out the wate
Step5:Cut into small pieces. Add 3 eggs and some sal
Step6:Mix wel
Step7:Put some oil in the bottom pot. Pour in the mixed egg liquid (last step
Step8:After all, you can eat it with your family. It's delicious. You can try it.
Step9:Is the finished product drawing very attractive.
Cooking tips:Warm tips for scarves - hollow cauliflower and eggs. You can put more and less. There are skills in making delicious dishes.
