Cooking Steps

1. 

   Step1:This is what I bought in the supermarket. It's estimated to be enough to make six salads. The average price is less than. 10 yuan. The most expensive fish here is salmon. Actually, I think chicken breast is delicious. You can refer to the following.

2. 

   Step2:First, wash the vegetables. Then take a big bowl. Put salt on it. Heat water (the kind that can be boiled and cooled for a while). Put the vegetables in and soak for 15 minutes. In this way, the leaves will have a light salty taste. There is no need to scald them in the pot. Take out the lettuce and let it dry in 15 minutes. In view of the fact that lettuce is better to be dried to make salads, you can prepare a big easy one. Once you have processed the vegetables, dry them and keep them in the refrigerator. When you want to make salads in the future, just take them out directly. (it's the same with Aishan salad. Stealing o (∩∩∩∩∩∩∩∩∩∩∩

3. 

   Step3:Dice chicken breast. Then add salt. Add black pepper. Marinate for 10 minutes. Set asid

4. 

   Step4:Cut salmon into 1cm size grains. Set aside

5. 

   Step5:Cut cucumbers into 1cm sized grains. Set aside

6. 

   Step6:Slice the avocado into 1cm size grains. Set aside

7. 

   Step7:Put the three ingredients in a bowl. Add some lemon juice. Stir well

8. 

   Step8:Add some more fragrant leaves

9. 

   Step9:Add some black pepper at last. Stir evenl

10. 

    Step10:At this time, you can fry the chicken breast. Use olive oil. Fry slowly over low heat. Fry until it's a little golden, then you can start the pot. Let it cool.

11. 

    Step11:Finally, you can set the plate, and the beautiful salad will be ready. It's not recommended to add salad dressing if you want to lose weight. It's delicious. Our salad dressing is only for my husband. He is a thin man.