Chinese Food
Lazy diet soup
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Weight loss is exercise plus diet control. What drugs, instruments and so on? It's really not reliable. And diet control. Breakfast and lunch are all to eat. And dinner can not eat, or eat less. You can try this vegetable soup. Don't think potato starch is high. Then starch is converted into fat storage. That's a mistake. By dinner point, I'm hungry. These starch intake should provide the next energy consumption. Moreover, potatoes have low calories and strong satiety. So they are good diet food.
Cooking ingredients
Cooking Steps
Step1:Peel and dice tomatoes, potatoes and carrots. Put them in the pot. Add a little olive oil. Cook for 15 to 20 minutes. I usually don't add salt. Just eat these three kinds of food for a long time. They taste sweet and sour. If you feel light, you can add a little salt.
Cooking tips:There are skills in making delicious dishes.
