Yam and carrot rice cake

cooked rice:50g yam:26G carrot:16g egg:1 salt:optional https://cp1.douguo.com/upload/caiku/5/1/a/yuan_513a3156dcdfe5e7810d3a28c7e0e9aa.jpg

Yam and carrot rice cake

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Many mothers like to say that their children's digestive capacity is poor. Today, they say that some babies are saving energy for the spleen and stomach.

Cooking Steps

  1. Step1:Ingredients preparation - cooked rice 50g, yam 26G, carrot 16g, egg

  2. Step2:Wash the carrots, peel them and cut them into small cubes. Peel the yams with gloves and cut them into thin slices for use. ◆ when removing the skin of yam, you must wear gloves to prevent the yam mucus from touching your hands. Put on the steamer. Steam for about 15 minutes until done.

  3. Step3:Pour in a large bowl and press into carrot yam paste.

  4. Step4:Pour in cooked rice. Put in an egg. Children over 1 year old can also add a little salt to taste.

  5. Step5:Stir well with chopsticks.

  6. Step6:Heat the pan. Brush a thin layer of oil. Turn the heat down. Spoon the filling into the pan.

  7. Step7:Use a spoon to flatten it. Make it into a circle. Because yams and carrots are steamed. So the cake is very fast. One side fry well and turn over. Fry until both sides are golden.

  8. Step8:The finished product is it.

Cooking tips:Finally, I'd like to discuss with you an important question - why does my child eat fat again? Why is the child spleen stomach weak, absorptive capacity bad? 1. Let's first understand the process of digestion. Food is chewed through the teeth, cut into pieces and then enters the stomach through the esophagus. To the stomach. Through the contraction and relaxation slowly squeeze the food into the MI group. 2. The stomach needs enough space to digest the food. If the child eats too much, the stomach will be propped up, bulging and bulging all day long. There is no way to do contraction exercise. A lot of food is not digested well by the stomach. It goes into the intestine. ◆ so please don't force your child to eat. For example, all kinds of follow-up feeding. This is often the important reason for your child's spleen and stomach to eat badly. ◆ if your child's spleen and stomach are not good, make him / her easily digested food, and don't let him / her overeat. At the same time, teach him / her to chew fully. 3. Food enters the small intestine and decomposes into smaller molecules. The small intestine absorbs them. The small intestine absorbs very little

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