The little fresh meat at home pays more and more attention to the health of diet. Under his guidance, the meat is eaten less and the fruits and vegetables are eaten more. But the love of snacks has not changed. How to eat healthier and more delicious? This is the problem that must be considered when eating. Mr. a brought back many sweet potatoes from his hometown. These sweet potatoes are our snacks. They can lose weight. They can resist aging. They can protect cardiovascular system Since sweet potatoes have so many advantages, let's eat them boldly. Slice sweet potatoes. Bake them in the oven. It's crispy and sweet. It's irresistible delicious and the tempo of instant disc. -#It's bad for my snacks.
Step1:Wash and peel sweet potatoes.
Step2:Cut the sweet potato into slices with uniform thickness.
Step3:Soak the cut sweet potato slices in water for 20 minutes.
Step4:Drain the chips.
Step5:Put the sweet potato slices on the greased paper grill.
Step6:Preheat the oven at 220 ℃. Heat it up and down. Bake for 15 minutes. Serve.
Cooking tips:The sweet potato is soaked in clear water for 20 minutes. The starch can be removed. It will not stick on the oil paper when baking. If there is no oil paper, you can also brush a thin layer of oil on the baking tray. There are skills in making delicious dishes.