Low fat and full pasta salad

short face:100g cashew:30g onion:15g little tomato:100g lettuce:30g red pepper:50g dried fig:50g egg:1 olive oil:20g Italian vinegar:10g mustard:30g honey:10g black pepper:1g salt:4g https://cp1.douguo.com/upload/caiku/b/4/0/yuan_b42e8e71f49e0201f6cca05f6d0e1260.jpg

Low fat and full pasta salad

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Low fat and full pasta salad

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Cooking Steps

  1. Step1:Get all the ingredients ready.

  2. Step2:Put short spaghetti in boiling water. Sprinkle a little salt. Cook for 10 minutes. Remove and control the water.

  3. Step3:Bake raw cashew nuts in the oven at 150 ℃ for 5 minutes. Take them out and cool them..

  4. Step4:Cut the onion into thin shreds, cut the tomato in half, cut the lettuce into thin shreds, cut the red pepper into thin shreds, and cut the fig into thin shreds.

  5. Step5:Olive oil, Italian vinegar, mustard, honey, black pepper and salt are mixed into salad dressing.

  6. Step6:Mix all prepared ingredients and pasta evenly.

  7. Step7:Pour in the sauce and stir well.

  8. Step8:Boil the eggs in boiling water, cut them into small pieces, and mix them with the roasted cashew nuts into the salad.

Cooking tips:1. If there is no dried fig, it can be replaced by other dried fruits. 2. Take water for example. 5g = 5ml = 1tsp = 1tsp. 3. This recipe is for 2 people. Please increase or decrease the amount of ingredients as required. There are skills in making delicious dishes.

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