My stomach hurts a lot in those days every month. I used red dates, longan, ginger and black sugar to boil the cream. I drink one cup every few days every month. I feel warm after one cup. My stomach doesn't hurt. Because dysmenorrhea is mainly caused by palace cold. It will cause female infertility for a long time. Less blood will lead to blood stasis and uterine fibroids. So girls should take good care of themselves. Love those days of the month.
Step1:It's my food on i
Step2:Don't add water. Steam and black sugar will turn into a small amount of water. Stew in water. Don't paste the pot.
Step3:Boil for 6 hours and turn into paste. One teaspoon at a time.
Step4:A cup won't hurt your stomach. And your body is sweating a little
Cooking tips:There are skills in making delicious dishes.