Chinese Food
Red sugar rice porridge and rosemary
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Xiaomi, the best food for nourishing the stomach. According to compendium of Materia Medica, millet can cure nausea and dysentery, cook porridge, benefit Dantian, supplement deficiency and damage, and open stomach. Millet and brown sugar with more Qi tonic blood. Especially good for women's health. Add red dates to the brown sugar millet porridge. It can nourish the stomach as well as the air. The beauty and taste are more popular. Cook a pot at the end of the week. There is no heat and cold.
Cooking ingredients
Cooking Steps
Step1:Millet, jujube and brown sugar preparatio
Step2:Wash millet and soak in water for 30 minute
Step3:Red jujube wash, core and cho
Step4:Pour water into the pot. Boil and pour in mille
Step5:Cook until the millet is in full bloom, and then put in jujube pieces and brown sugar in tur
Step6:Keep stirring until the date is soft and rotten after turning to a small fir
Step7:Keep cooking for 30 minute
Step8:Nourishing blood, keeping healthy, warming stomach and porridge are out of the pot.
Cooking tips:1. There are many wrinkles on the skin of jujube. You can use a soft brush to clean it. 2. The red dates must be chopped and then put into the porridge for cooking. The nutrition of the whole red dates will not completely melt into the porridge after cooking. More delicacy videos and recipes. Focus on WeChat official account rosemary.
