Oven version barbecue + vegetables

lean meat:42 potato:1 tomato:1 green pepper:1 garlic:5 flaps ginger:moderate amount salt:1 spoon MSG:half spoon soy sauce:2 scoops fuel consumption:1 spoon cooking wine:2 scoops https://cp1.douguo.com/upload/caiku/b/3/1/yuan_b386094622d8cbb4aaa356f244979e51.jpg

Oven version barbecue + vegetables

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Oven version barbecue + vegetables

There's no cooker. There's only an oven, so you have to rely on it to eat anything.

Cooking Steps

  1. Step1:Wash the lean meat, slice it, put all the marinade into it, mix it evenly by hand, marinate for more than half an hou

  2. Step2:Wash the vegetables. Cut them into pieces. Wait for the meat to marinate

  3. Step3:After the meat is marinated, preheat the oven at 200 ℃ for 5 minutes. Then brush the tin paper with oil. Put the vegetables separately. The temperature remains the same. The time is set to 30 minutes

  4. Step4:Turn vegetables quickly in 15 minute

  5. Step5:Spread the meat on the vegetables quickly. Turn the meat over in 10 minute

  6. Step6:It'll be out in 5 minutes. It's very fragrant. With white rice, it's simple, delicious and nutritious

Cooking tips:It takes 30 minutes to bake in total. The vegetables are roasted separately for 15 minutes. The vegetables are turned over and roasted with meat for 10 minutes. The meat is turned over and roasted for another 5 minutes. The words in the steps are not very clear. So it's explained here. I hope you can understand that cooking is delicious.

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How to cook Oven version barbecue + vegetables

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Oven version barbecue + vegetables recipes

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