Chinese Food
Baby's supplementary food micro class of brewing sesame paste
(98105 views)The reference age of brewed black sesame powder - 18 months + the calcium content of black sesame powder is as high as 700mg / 100g, about ten times as much as that of eggs. Even if the absorption and utilization rate of plant calcium source is not high, it is also a good calcium supplement food.
Cooking ingredients
Cooking Steps
Step1:First of all, we prepare the necessary ingredients.
Step2:Pour the black sesame into the pot. Stir fry it over low heat. Stir fry until the coat of the sesame bursts. That means it is ripe. It takes about 5 minutes. PS - stir fry black sesame without oil; if it is washed black sesame, stir fry it after drying.
Step3:Put aside and cool to room temperature after frying.
Step4:Start the pot again. Pour in the glutinous rice flour. Then stir fry over low heat.
Step5:Stir fry the glutinous rice flour over low heat until the color turns light yellow, and then you can get out of the pot. PS - this step is not good to give you a fixed time. Some pots are slow in heat conduction and some are fast in heat conduction. So you can judge according to the color of glutinous rice flour. But remember to use a small fire. Stir fry more.
Step6:After the black sesame seeds are cooled thoroughly, they are put into the auxiliary food machine together with white sugar. The mixture is delicate. PS white sugar is mainly used for seasoning. It can also be added when brewing sesame paste.
Step7:Beat black sesame into powder and put in glutinous rice powder. Continue to stir. Stir evenly.
Step8:Finally, sift. This can ensure the fineness of sesame paste.
Step9:Sealed bottle. It can be kept for about half a month. You can take it as you like. PS - it's cold now. No need to refrigerate. But it's better to refrigerate when it's hot. In addition, after opening the lid to eat, it must be sealed for preservation, so as not to deteriorate.
Step10:It tastes great (⊙ o ⊙
Cooking tips:TPIS - tips for today's complementary food 1 add の tips for adding の black sesame powder has two points for attention - sesame coat is not easy to digest. Babies with weak digestive ability should add a small amount of sesame; sesame oil content is high. Babies can't add it when they have diarrhea, so as to avoid aggravating the disease. But constipated babies can add a small amount of sesame powder, which has the effect of moistening intestines and defecating. Add a little glutinous rice flour to sesame powder. The taste will be thicker. But glutinous rice flour will be a little difficult to digest. Babies with poor digestion are advised not to add glutinous rice flour. The proportion of black sesame powder and glutinous rice powder is 2-1. 12 months old baby can add it; pure black sesame powder and baby rice powder can add it. According to the proportion of black sesame powder and baby rice powder equal to 1-10, it is suitable for 9 months old baby. The taste will be thicker after adding glutinous rice flour into the black sesame powder. If you are worried about your baby's digestion, the glutinous rice flour can
Baby's supplementary food micro class of brewing sesame paste, a little more sugar will taste better