Pumpkin is a seasonal vegetable in autumn and winter. It's delicious and healthy. Oatmeal is the first choice for people who want to lose weight. It has a high content of crude fiber and a strong sense of fullness.
Step1:Prepare the ingredients.
Step2:Peel and flesh the old pumpkin. Cut into pieces.
Step3:Add 1000 ml of water (I cook for two people. Increase or decrease according to the number of people) and put in pumpkin and medlar. Boil over high heat. Change to medium low heat. Cook pumpkin.
Step4:Add in the instant oatmeal. Cook for one minute. Cover and chill for two minutes.
Step5:Finished product. Sweet pumpkin and wolfberry cereal.
Step6:The pumpkin was cooked with a blue flower. Healthy and nutritious breakfast.
Cooking tips:There's no time to cook breakfast. This is delicious and time-saving. It's time to cook pumpkins. It doesn't delay washing and rinsing. There are skills in making delicious dishes with one stone and two birds.