Chinese Food
Baby's supplementary food pumpkin millet paste
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As a mother, we love our baby a little more than ourselves. So we never tire of it. And we are happy to prepare all kinds of complementary food for our baby. Winter is coming. Prepare a bowl of pumpkin paste for your baby. Pumpkin and millet are both powerful. Porridge can not only ensure the original taste of the ingredients, but also keep the nutrients in it. Pumpkin itself has complete nutrients and high nutritional value. It's a perfect match to make congee with millet, a coarse grain rich in vitamins. Pumpkin contains starch, protein, carotene, vitamin B, vitamin C, calcium, phosphorus and other components. The content of vitamin C and glucose in young pumpkin is more than that in old pumpkin. The content of calcium, iron and carotene in old pumpkin is higher. Pumpkin is very rich in dietary fiber, so it is also a good material for nourishing the stomach. Millet, as the head of grains, contains many vitamins, amino acids, fats and carbohydrates. Because millet usually has no
Cooking ingredients
Cooking Steps
Step1:A handful of millet. Wash twice. Put it into the rice cooker. Add some water.
Step2:Peel and wash the pumpkin. Cut into pieces. The size is optional.
Step3:Put the pumpkin into the rice cooker.
Step4:The electric rice cooker has the function of porridge cooking. It can cook for about half an hour.
Step5:Put the pumpkin millet porridge in a bowl and let the temperature drop a little.
Step6:Put the pumpkin millet porridge in the milkshake cup of the cooking machine.
Step7:Start the blender and start mixing.
Step8:Stir it twice at low speed and it will be fine. Pour it out and you can eat it. The temperature is just right. Pumpkin itself is very sweet. It's also a supplementary food for babies, so don't add sugar.
Step9:It's very delicate, fragrant and sweet.
Step10:I love drinking.
Cooking tips:There are skills in making delicious dishes.
