Chinese Food
The baby protects the eye to start from the childhood. Auxiliary food stage must eat this kind of fruit more.
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Blueberry mud rice paste is suitable for children over 6 months. It's a big myopia to add mother J. I know the pain and inconvenience of wearing glasses. So I pay great attention to his eye care after the baby is born. I often give him some food that is good for his eyes. When it comes to eye food, we have to mention blueberries. Blueberry is rich in vitamins, proteins, minerals and other nutrients. Anthocyanin is a very high proportion. It is good for baby's eyes, brain and urinary system. Bring the baby to play with these Smurfs~
Cooking ingredients
Cooking Steps
Step1:Soak blueberries in light salt water for ten minutes. Remove and wash them in clear wate
Step2:Mash with grinding bow
Step3:Passin
Step4:Put the blueberry puree into the rice paste. Stir well. The ratio of blueberry puree and rice flour is 1-10
Step5:Bigger babies can increase the proportion of blueberry mud
Step6:Done ~ (^ o)
Cooking tips:To prevent pesticide residues in blueberries, it's better to soak and wash blueberries bought from the market in light salt water. The fresh blueberry is put in the light salt water to soak for ten minutes. In the process of soaking, stir it with your hands several times more. Then rinse it with water to crush the jam mom. 1 - eat when the fruit puree is fresh. It can't be put into the auxiliary food grid for preservation. So mothers had better make less and eat as much as they can. 2-pectin in blueberry can relieve constipation, so babies with diarrhea should not use it ~ 3-because blueberry mud has a strong sour and sweet taste. Babies who have just started to add complementary food should dilute it. In order to avoid babies not willing to eat other food with light taste, there are skills to make dishes delicious.
