Auxiliary food log | purple cabbage puree rice paste (6m +) recipe

Auxiliary food log | purple cabbage puree rice paste (6m +)

(115146 views)

Purple cabbage contains vitamin B, vitamin C, vitamin E, anthocyanin and other elements. It can prevent cold, relieve sore throat and promote the healthy growth of baby. Purple cabbage is rich in nutrition and fresh in taste. It can supplement vitamins and iron for the body, prevent anemia and improve resistance.

Cooking ingredients

purple cabbage:1

Cooking Steps

Step1:Prepare ingredients - a purple cabbag

Step2:Peel off the two outer leaves. Leave some purple cabbage leaves for use

Step3:Wash the leaves of purple cabbage and soak them in shell powder for 10 minutes to remove pesticide residue

Step4:Boil the water in the pot and put in the purple cabbage leaves. Blanch for about one minut

Step5:Put the boiled purple cabbage leaves into the steamer. Steam for about ten minute

Step6:Mash the steamed purple cabbag

Step7:Mash the steamed purple cabbag

Step8:15g rice flour (according to the specific situation of your baby) A kind of Stir the same amount of purple cabbage puree together. Drop a drop of walnut oil. Today's purple cabbage puree rice paste is ready.