Fried wheaten vegetable

wheaten:one garlic:moderate amount salt:8 cooking oil:8 https://cp1.douguo.com/upload/caiku/8/d/2/yuan_8d4495f52e861242ebb2023a1f4e91b2.jpg

Fried wheaten vegetable

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Fried wheaten vegetable

This morning, I made this oil-fired wheaten vegetable. With a lot of garlic, I heated the oil and poured it on it. Then I heard the sound of the oil squeaking . At the same time, I could smell the smell of garlic after being poured with hot oil. In this way, the amount of oil does not need to be too much. After being poured with hot oil, the taste of garlic was less spicy, but more garlic flavor. The wheaten vegetable is too cold after boiling. It's green and crisp. The taste is very good. Although the weather is getting cold, but there will be a warm day soon. We still need this fresh vegetable to relieve the greasy stomach. It's very simple. If you are proficient, you can finish it in about five minutes. Share the production process.

Cooking Steps

  1. Step1:Remove the root of the oatmeal and wash it with wate

  2. Step2:Boil the water in the pot. Put in the cleaned oatmeal

  3. Step3:Stir it with chopsticks. Let the leaves of the wheaten vegetable be completely immersed in the boiling water pot. When the leaves are hot, remove them (no more than 1 minute

  4. Step4:Quickly put it in cold water for cooling. Then drain. Cool water can keep the leaves green and cris

  5. Step5:Flatten and peel garlic with a knife

  6. Step6:Cut into garlic pieces

  7. Step7:Put the oatmeal on the plate. Put the garlic on the dish

  8. Step8:Heat the wok on the fire. Put some cooking oil on it

  9. Step9:Pour the hot oil on the garlic. You can hear the squeaking sound. Sprinkle some salt to taste it and then eat it

  10. Step10:In this way, the garlic that has been poured with hot oil will not be spicy. There is also the smell of garlic. It is very delicious. This method is also the shortest time for the processing of the wheaten food. It keeps the nutrition and taste of the wheaten food unaffected. So it's also a dish that my family often eats. But now garlic is so expensive. How much does a garlic cost.

Cooking tips:You should quickly put it into the cold water to cool it after boiling in the boiling pot. Then drain it. This can keep the leaves green and crisp; you have skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Fried wheaten vegetable

Chinese food recipes

Fried wheaten vegetable recipes

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