Step1:Cut the soaked flour into small thumb length. If it's hard, boil it in hot water. Oil right amount. 80% heat it in onion, ginger and garlic, stir fry it to make it fragrant. Add in the oil, wheat and vegetable, stir fry it again.
Step2:Stir fry the oatmeal. Pour in the flour. A tablespoon of hot soya bean paste, chicken essence and a little sugar. Cover for two minutes and continue to stir fry. Sprinkle some sesame seeds and you will be out of the pot
Cooking tips:Kuan Fen is soaked in hot water one night in advance. There are skills in making delicious dishes.