Chinese Food
Dried celery
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According to modern scientific analysis, every 100 grams of celery contains 2.2 grams of protein, 0.3 grams of fat, 1.9 grams of sugar, 160 mg of calcium, 61 mg of phosphorus and 8.5 mg of iron. It also contains carotene and other B vitamins. Celery is rich in nutrition and contains more calcium, phosphorus, iron, carotene, vitamin P, etc. it has been used for both food and medicine for a long time. Celery is sweet and cool. It has the functions of clearing stomach, clearing phlegm, expelling wind and regulating qi, clearing mouth, teeth and throat, clearing eyes and reducing blood pressure. In addition, celery is rich in volatile aromatic oil. It can not only increase appetite, promote blood circulation, but also play a refreshing therapeutic effect. According to traditional Chinese medicine, celery is sweet and cool. It has the functions of clearing heat, diuresis, reducing blood pressure and removing fat. It can be used for medicine. It can be used for decoction, drinking or external application. It can assist in the treatment of early hypertension, hyperlipidemia, bronchitis, tuberculosis, cough, headache, insomnia, excessive menstruation, functional uterine bleeding
Cooking ingredients
Cooking Steps
Step1:The dried parsley I chose is a kind of thick slice. It's about 3cm thick. It's more suitable for my appetite. The celery is not big or small, but medium-sized. The celery leaves are very fragrant. I'm reluctant to discard them. They are fried together. Pepper dry cutting section.
Step2:Sit in the pot and heat it up. Pour in the rapeseed oil and heat it up. Stir in the hot pepper.
Step3:Stir fry the dried parsley and celery stalks for half a minute.
Step4:Give salt, chicken powder, celery leaves, turn off the heat and stir fry evenly.
Step5:Sheng pa
Step6:Compose ma
Step7:Compose ma
Cooking tips:There are skills in making delicious dishes.
