Oats, red dates and soymilk

date:6 soybeans:50g oats:20g water:moderate amount https://cp1.douguo.com/upload/caiku/2/e/2/yuan_2eccc62cedcced52cc0573b5fb06ee02.jpeg

Oats, red dates and soymilk

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Oats, red dates and soymilk

Soymilk is the simplest and most direct source of protein intake. Broken ingredients are more conducive to human absorption. My family's soybeans are very fond of soymilk. I will change the pattern to give her a drink every day. It's also very good to drink.

Cooking Steps

  1. Step1:Soybeans washed and soaked one night in advanc

  2. Step2:Red dates are washed and cut into strips with kitchen scissor

  3. Step3:Put all the ingredients into the soymilk machine. Add the highest water level to select the five grain soymilk. In a few minutes, there will be hot soymilk that is more delicious

  4. Step4:Good to drink and se

  5. Step5:Write production step

Cooking tips:There are skills in making delicious dishes.

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Oats, red dates and soymilk recipes

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