Chinese Food
Mung bean and fungus sweet soup
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Autumn fungus is one of the special products in Daxinganling forest region. It can only be picked once a year in autumn before the early winter, so it is called autumn fungus. It has a long history, thick meat and tender taste. It is superior to other Auricularia varieties. This product is specially selected from the autumn Auricularia of forest area as the raw material. After manual selection, impurity removal and root removal, it can be dried naturally and keep the original pure natural green food of the autumn Auricularia. It contains eight kinds of amino acids and vitamins necessary for human body. It has high nutritional value and certain medicinal value. It is rich in gum. It has good moisturizing effect on human digestive system. It has the functions of hair cleaning, bowel washing, bowel moistening, reducing blood clots, easing coronary arteriosclerosis and reducing thrombus. The polysaccharide in Auricularia auricula has anti-tumor activity and certain preventive effect on tumor 。 It is an indispensable ideal health food for textile, mining, chemical and other industries.
Cooking ingredients
Cooking Steps
Step1:This time, the Northeast autumn fungus of male chef is selected. It has good quality, small flower, deep color, clean and free of impuritie
Step2:The state of not foaming hair. The hand feel is very light. The flower face is black and shiny. The back of the ear is dark gray
Step3:The autumn fungus with good hair is rich in flesh, black and bright in color, slightly small in shape, good in water and quality. It is the first-class autumn fungus
Step4:Clean mung beans and red dates
Step5:Put the cleaned mung beans, red dates and watercress into the pressure cooker
Step6:Add some water
Step7:Select the bean soup function for pressure cooker
Step8:When the pressure display of the electric pressure cooker is green light , the lid of the cooker can be opened
Step9:Open the lid of the pot. Add the lollipop. Use the remaining temperature in the pot to melt the lollipop, and then it can be eaten in the pot.
Step10:Finished product drawin
Step11:Vertical drawing of finished product drawin
Step12:Vertical drawing of finished product drawin
Cooking tips:1. The content of iron in Auricularia auricula is very rich, so eating Auricularia auricula often can nourish the blood and keep the face, make the skin ruddy, radiant, and prevent iron deficiency anemia. 2. Auricularia contains vitamin K. It can maintain the normal level of coagulation factors in the body and prevent bleeding. 3. The gum in Auricularia auricula can absorb the dust and impurities left in the human digestive system and discharge them out of the body, so as to clear the stomach and clean the intestines. 4. It also has a significant function of resolving the endogenous foreign bodies such as gallstones and kidney stones. 5. It also has the function of helping to digest fibrous substances. It has the function of dissolving and closing the indigestible foreign matters such as hair, chaff, wood slag, sand and metal scraps, which are eaten by accident. Therefore, it is an indispensable health food for mining, chemical and textile workers. 6. Auricularia auricula contains anti-tumor active substances, which can enhance the body's immunity. Regular consumption can prevent cancer and fight cancer. 7. Traditional Chinese medicine believes that the value of Auricularia auricula is very high
