Chinese Food
Tea for reducing weight and nourishing qi and blood
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There are many people who are obese because of the deficiency of Qi. The constitution of deficiency of Qi is prone to grow spots and become fat. This kind of people need to supplement qi and blood to regulate the body. The body is well adjusted, and the phenomenon of obesity and growing spots will also be improved. Therefore, the constitution of qi deficiency should drink more Qi and blood nourishing food to lose weight. This tea adds Astragalus and angelica to replenish qi and blood respectively. Rose has the effect of soothing the liver and regulating qi. Medlar has the effect of nourishing yin. These several things can be put together to lose weight and nourish the face.
Cooking ingredients
Cooking Steps
Step1:There are about 8 roses, 8 medlar and 9 medlar. Note that the proportion of Angelica and Astragalus is 1-
Step2:You can drink it after half an hour soaking in a thermos cup. If you have a Thermos Pot, it's better to add it directly.
Step3:Just pour it out and drink i
Cooking tips:This tea needs to be drunk for 2, 3 weeks or even longer to be effective. Don't rush for success. Generally, the first time I make tea, I pour some water, which is equivalent to washing it. There are skills in making delicious dishes.
