Chinese Food
Coconut and sweet potato strips finger food
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This is a sweet potato stick. It can be used as a carbohydrate as a small meal. It can also be used as a snack for the baby. It is also a BLW food for the baby. How do you want to match it? Mom Bo experimented with two versions - one with oil and the other without oil. The oil-free version needs to be steamed and half cooked in advance, then mixed with coconut and baked. After practice, the taste with oil version is a little better ~ ~ hemp people don't talk about oil color change. In fact, fat is also the nutrient that the baby needs to eat every day. The unsaturated fatty acids contained in oil are more necessary for the baby's physical development.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients. The food materials are very simple.
Step2:Peel the sweet potato and cut it into 1cm thick slices first, then cut into long strips.
Step3:Put the sweet potatoes in a large basin. Then pour in a small spoon of baby oil. Use your hands to grasp the oil and the sweet potato strips evenly. Try to make the oil evenly stick to the sweet potato strips.
Step4:Pour in the coconut, too.
Step5:Grab it again with your hands. Let the coconut cover the sweet potato strips.
Step6:Put the chips evenly on the baking tray paved with oil paper or baking pad (no need to stick the baking tray).
Step7:Put it in the middle layer of the preheated oven. Heat it up and down 180 degrees. Bake it for 25 minutes.
Step8:Sweet potato sticks wrapped with light coconut fragrance. The baby's hands are full of beauty.
Cooking tips:* try not to cut the sweet potato strips too thick to avoid too long baking time. Try to cut them evenly. *Hemp people can adjust the time slightly according to the temper of their home oven. Finally, they have to watch. The table is scorched. My family is slow tempered. There are skills in making delicious dishes.
