Healthy red date millet porridge

millet:50g wild date:20g https://cp1.douguo.com/upload/caiku/f/8/4/yuan_f8d4bc0a57151e26f5a61a4dd5838204.jpg

Healthy red date millet porridge

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Healthy red date millet porridge

Millet porridge is rich in nutritional value. It has the reputation of substitute ginseng soup . Red jujube millet porridge can nourish the stomach, invigorate the Qi and replenish the blood. It can help the parturient to recover their physical strength

Cooking ingredients

Cooking Steps

  1. Step1:Prepare rice and jujube (red jujube for parturient

  2. Step2:Taom

  3. Step3:Put enough water in the pot. Boil the rice under the water.

  4. Step4:Drop two or three drops of sesame oil into the pot. Cover and simme

  5. Step5:Cook until the rice is blooming, fine and thick, and in line with your taste.

  6. Step6:Put in jujube and simmer for a few minute

  7. Step7:O

Cooking tips:It's not suitable to add water or cook delicious food midway.

Chinese cuisine

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How to cook Healthy red date millet porridge

Chinese food recipes

Healthy red date millet porridge recipes

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