Chinese Food
Detoxification and antidepressant pan rice dumpling
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The old feudalist thought thinks that the moon can't eat food. In fact, the first week of detoxification after childbirth needs the help of dietary fiber very much, which can prevent the parturient from constipation. The pain of constipation only needs to be understood by those who have experienced it. The toxin can't be discharged in the body. How can the baby who has breast milk not be affected? It is necessary to eat some plain fruits and leafy green vegetables properly. Coarse grains can also be added as the main food. Coarse grains also contain rich vitamin E and B vitamins. They can help loose skin to be smooth, beneficial and harmless. This week is the most challenging time for the puerpera. Because the novice mother will be helpless for the coming of a small life. Although there are many training and parenting workshops before her death, it's not on paper in practice. The day and night reversal of the baby's rest will make the weak new mother exhausted physically and mentally. Just after the birth, the body shape has changed too much. There are more or less new dads who don't take care of it. All kinds of worries about the future, etc
Cooking ingredients
Cooking Steps
Step1:Very simple cooking - do not buy fake dyed black rice. You must buy good materials to be responsible for your health. Real black rice has its natural red color soaked in water. Because the red pigment of seed coat is slowly dissolved by aqueous solution, there will be a purple red aqueous solution. At any time, the longer the purple red color, the more and more concentrated. I like to use Wuchang's natural black rice. It's especially glutinous, soft and easy to cook. It's fresh, round and delicious. Wash the black rice. Mix with sesame oil and marinate for 20 minutes.
Step2:Put it in the rice cooker. Add some water
Step3:Choose fragrant and soft to cook
Step4:While cooking, place the eggs on the steaming rack and steam them together. When the time comes, the rice will not be stewed for half an hour
Step5:Take in the soft black rice. Let it cool a little. The
Step6:Put it in a fresh-keeping bag. Spread it in your palm. Put in the cooked eggs
Step7:I'll wring the fresh-keeping bag tightly and make it into a rice ball. Then I'll make it into a flower plate according to my own ideas
Step8:Take the leaves of oranges. And a small piece of radish carved into flowers. Shape it into a mini flower plate
Step9:I immediately felt that although its flowering period is short, it can be a good mood. Although its flowering period is short, it can be forever preserved.
Step10:Don't worry that the rice balls will be cold and not delicious. In fact, the eggs inside are still warm. So you can enjoy this dish of small flowers while biting the warm sesame oil black rice. You will feel that the moon is not so hard. Right.
Cooking tips:Very simple cooking - don't buy fake dyed black rice. You must buy good materials to be responsible for your health. Real black rice has its natural red color soaked in water. Because the red pigment of seed coat is slowly dissolved by the aqueous solution, there will be a purple red aqueous solution. The longer the time is, the stronger the purple red color will be. I like to use Wuchang's natural black rice. It's especially glutinous, soft and easy to cook. It's fresh, round and delicious. There are skills in making delicious dishes.
