Chinese Food
Fight against the spring wind - black sesame yam paste
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A major feature of the weather in spring is the strong wind. Traditional Chinese medicine has known the influence of wind on health for thousands of years, and listed wind evil as the first cause of exogenous diseases. Wind is the root of all diseases.. The pathogenicity of wind pathogen alone is not strong. If it is combined with a variety of evil Qi, for example, wind and cold knot synthesize wind cold, wind and wet knot synthesize rheumatism, it will be more harmful. In a broad sense, wind disease includes many kinds. It almost involves all kinds of common diseases and frequently occurring diseases in spring, such as respiratory diseases such as cold, asthma, bronchitis, emphysema and pneumonia, as well as cardiovascular and cerebrovascular diseases such as stroke, hypertension, coronary heart disease, angina pectoris, myocardial infarction and cerebral hemorrhage, as well as angular stomatitis, scapulohumeral periarthritis, rheumatism, arthritis and old wound attack. Spirit Disease and headache attack. As well as peach blossom ringworm, rubella block, allergic inflammation, allergic rhinitis and red eye disease and other skin diseases. In addition, the change of wind direction of spring wind also has direct effect
Cooking ingredients
Cooking Steps
Step1:Peel yams and steam for 12 minute
Step2:Stir fry the black sesame in the frying pan over low heat and cool it for standby. Roll the black sesame into pieces (if it's for the baby, make it into powder
Step3:Mash the steamed yams into mu
Step4:Add clear water to the pot and boil it, then add yam mud and cook it over low heat to make a past
Step5:Finally, add 25g black sesame, stir well, turn off the heat and add some honey.
Cooking tips:1. Black sesame can be ground more once to avoid trouble next time. 50g is also used twice. It's very good for children to drink once a day. Because children are pure Yang. They eat more refined than adults. So it's inevitable to get angry. Children's anger is mostly the combination of empty fire and real fire. And constipation is a common cause of children's fire. So in addition to making children have more sports, it is necessary to defecate on time every day. There are skills in making delicious dishes.
