Chinese Food
Baby's supplementary food micro class with broccoli and rice paste
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Broccoli is about the same complementary food today 1.2.3.4 Corresponding methods 6.7.8.9 Month old baby broccoli contains calcium, iron, zinc, selenium, potassium, sodium, phosphorus, magnesium and other nutrients. It is rich in mineral types and is the best in vegetables. Baby often eat broccoli. It helps to improve immunity and build up body.
Cooking ingredients
Cooking Steps
Step1:First of all, we prepare the necessary ingredients.
Step2:Prepare a basin of rice washing water. It is used to soak broccoli (cut into small flowers). When soaking, you need to find a plate to buckle up, so as to avoid broccoli floating on the water. Soak for 30 minutes and rinse with water. Then cut into small flowers. The white rhizome should be cut. (6 months
Step3:Don't think it's even if the cleaning is finished. It needs to be blanched again. Boil water. Put broccoli in boiling water. Blanch for 1 minute and remove. PS water can keep the nutrition of broccoli to the greatest extent after boiling, and can also wash it deeper.
Step4:After cleaning, put it into the auxiliary food machine for steaming. PS - steaming is better than cooking in preserving nutrients. Although the difference is not big, but more in line with the baby's nutrition small food. Big demand characteristics.
Step5:The way to judge whether broccoli is ripe, soft and rotten is to use chopsticks to poke twice. A poke means that broccoli is ripe. After steaming, add twice the amount of water. Stir with the auxiliary food machine to make it delicate enough.
Step6:It needs to be sifted after being stirred finely, especially for 6-month-old babies. This step is particularly necessary. PS - broccoli's pistil is often not finely beaten. After screening, it can ensure the fineness.
Step7:Look at the fineness after screening. There are only a few small grains.
Step8:The delicate broccoli paste can be mixed with rice flour paste or added separately. When ps-broccoli and rice flour paste are mixed for the first time, they should be mixed in the way of rice flour paste broccoli paste = 10-1. After the baby adapts, gradually increase broccol
Step9:For six months, the muscles around the mouth are not developed, and the tongue can only move back and forth. Therefore, the first step is to use the upper lip, and then use the thin, liquid, and granulated auxiliary food, and then put the tongue into the throat to swallow.
Step10:Soak - Wash - blanch - steam the broccoli after ripening. (7 months
Step11:Add a little water. Stir well.
Step12:After one month of complementary food adaptation period, the baby's stomach and intestines also have a certain digestive capacity, so at 7 months, it can start to change to the thick complementary food character (refer to the figure above for the state).
Step13:It is still added with rice flour. It can also be added separately. If you have already started to add chicke
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Cooking tips:Tips for TPIS supplementary food 1. Broccoli and cauliflower, purple cabbage and cabbage are all cruciferous vegetables. The vegetables in this family contain a kind of nectar trisaccharide (composed of galactose, fructose and glucose). When digested, they will produce excess gas body, which will cause flatulence of stomach. Therefore, add them in an appropriate amount. Huang Ma said that... Every baby is a different individual. The growth and development situation will be different. The time of adding complementary food will be sooner or later. So it is suggested that mothers should not add complementary food to their baby in accordance with the book. They should combine the actual situation of the baby, and then choose the appropriate types and characteristics of complementary food. This is scientific feeding. Some experts have pointed out that (Lucy cook, an expert from London University, UK) eating preferences and habits will continue from childhood to adulthood. Therefore, in the short term and long term, it is necessary to curb the habit of not eating vegetables as early as possible. On the contrary, baomamas should
