Chinese Food
Healthy crystal pig skin jelly -- zero additive
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Pig skin contains a lot of collagen which can be converted into gelatin in the cooking process. Gelatin has a network space structure. It can combine with a lot of water, enhance the physiological metabolism of cells, effectively improve the physiological function of the body and the water storage function of skin tissue cells, moisturize the cells, maintain the moist state, prevent premature skin wrinkles and delay the aging process of the skin.
Cooking ingredients
Cooking Steps
Step1:1 piece of pigskin. Cut into 4 parts with a knife. The pigskin I bought is clean. I have removed the fat and the pig hair. So, I omitted the steps of removing the fat and the pig hair. Convenient. Fast. It's OK for ordinary pigskin. It's just to get rid of fat and pigskin
Step2:Put 5 jin of pure water in a pan without oil.
Step3:Put the cleaned pig skin into the pot. Open fire. Start cooking.
Step4:Don't turn off the fire when the water is boiled. Use a spoon to scoop up the froth on it. Skim it out and throw it away.
Step5:Turn off the fire. Take out the boiled pig skin. Cut it into small strips 0.3cm wide with a knife. After cutting, put it into the pot again.
Step6:Open fire. Keep cooking for about 1 hour. During the cooking process, try to skim the floating foam on the water as much as possible. Cook for 1 hour. Add 1 / 2 teaspoon salt.
Step7:Let the cooked pork soup cool. Then put it into the refrigerator. Then put the refrigerator into the refrigerator for one night. You can eat it the next day.
Step8:The next day, freeze the pork out of the refrigerator and take it out. Cut it into 0.5cm square slices. When eating, prepare some garlic sauce dip. It's more delicious.
Step9:Sliced crystal pork jelly. Drizzle with garlic sauce. You can eat it.
Cooking tips:The main component of protein in pigskin is collagen, accounting for about 85%, followed by elastin. Biological research has found that collagen is related to the ability to bind to water. The lack of collagen, which belongs to biomacromolecule gum, will hinder the mechanism of water storage in cells in vivo. The water binding capacity of cells is obviously reduced. The human body will be dehydrated. Light will make the skin dry, desquamate, lose elasticity, wrinkle, and heavy will affect life. Pig skin tastes sweet, cool, nourishing yin and tonifying deficiency. It has the function of clearing heat and promoting pharynx. Nowadays, scientists have found that regular consumption of pigskin or pig's hoof can delay aging and prevent cancer. Because pig skin contains a lot of collagen, which can slow down the aging of body cells. Especially for yin deficiency, internal heat, throat pain, low heat and other symptoms of patients better to eat. There are skills in making delicious dishes.
