I want to lose weight too much. It's too ugly to be fat. I can't help it. I can't eat supper. I can't eat supper. I can't eat supper. I can't eat snacks. I can do fat reducing exercise. But I'm very hungry if I don't eat at night. I've made a few cups of fruit and vegetable juice. I can also lose weight if I raise my stomach. Actually, it's not hard to drink. Because there are too many fruits, the bitter melon taste is not obvious. Anyway, there is no standard for this thing. You can eat what you like.. I hope I can lose 30 jin
Step1:Soak all materials in saltwater. Wash the
Step2:Cut all materials into piece
Step3:You can't play it in one time. You can play it in two times. Each half of the material
Step4:Put half the ingredients in. Put two cups of yogurt and half a bottle of water to break
Step5:It's ready to drink. Keep it in the fridge if you can't finish
Cooking tips:PS - keep it up.. It's not so bad. Just drink it as juice. No filtering. The dregs are more nutritious. There are skills in making delicious dishes.