Chinese Food
Stir fried beef with Scallion
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Beef is rich in protein and amino acids. Its composition is closer to human needs than pork. It can improve the body's resistance to disease. It is especially suitable for growth and development, post operation, and post conditioning patients who supplement blood loss and repair tissue. According to Chinese medicine, eating beef in cold winter can warm the stomach, which is a good tonic for cold winter. According to traditional Chinese medicine, beef has the functions of Tonifying the middle and Qi, nourishing the spleen and stomach, strengthening the muscles and bones, resolving phlegm and calming the wind, relieving thirst and salivation.
Cooking ingredients
Cooking Steps
Step1:Wash and drain the beef. Slice. Put into a bowl. Mix in soy sauce and cumin powder. Then add corn starch and 1 teaspoon cooking oil. Mix with hands.
Step2:Slice the scallion, shred the ginger, and chop the garlic for later use.
Step3:Add oil to the pot. Heat it over high heat. Add garlic, ginger and 1 / 3 scallion. Stir to make it fragrant.
Step4:Pour in the beef and stir continuously.
Step5:Stir fry until the color turns white. Stir in salt and chicken essence and stir evenly.
Step6:Stir fry the remaining green onions until they are cut off.
Step7:Come out of the pot and serve.
Step8:The meat is tender and delicious.
Cooking tips:Beef must choose the tender part. When cutting, try to cut it thin. The taste of the finished product will be tender. There are skills in making delicious dishes.
