Chinese Food
Fuman mashed milk and egg soup
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I once went out to look for delicious food. I ran into a milk mash egg in a small shop in Jijie street, which made me happy and tasted very good. One of the three reasons for falling in love with milk and egg mash is that it is rich in nutrition, easy to digest and absorb, helpful to digest and increase appetite. It is the most near perfect food. 2. Refreshing, relieving fatigue, thirst and heat, promoting blood circulation, relaxing muscles and activating collaterals, and strengthening physique. It is also a good product for the elderly, pregnant women and the weak. 3. Beauty and beauty care is rich in protein, minerals, etc. especially contains more vitamin B. It can moisturize the skin, protect the epidermis, prevent wrinkles, make the skin smooth, soft, white and tender, make the hair dark and reduce shedding, so as to play a role in skin care and beauty. Four - weight loss contains high fat and calories. So many people do not eat dairy products in order to lose weight. However, research from the University of Tennessee shows that the product is rich in calcium, which can degrade fat in human body
Cooking ingredients
Cooking Steps
Step1:Prepare the above ingredients.
Step2:In a hot pot, stir fry the black sesame until it is fragrant and ready to use.
Step3:In a hot pot, stir fry the walnuts and peanut nuts continuously. The walnuts need to be stir fried until they are slightly yellow, but do not stir fry them; the peanut nuts need to be stir fried until they are slightly open. Or there are other nuts. Stir fry for a while to taste better.
Step4:Prepare a food bag. It can be filled with all kinds of fried nuts, rolling pin and vegetable board
Step5:Use the back of a rolling pin or knife to crush all kinds of nuts, but it doesn't need to be too crushed. It affects the taste.
Step6:The nuts are crushed so that they can be put on a plate.
Step7:Put all kinds of dried fruits and black sesame seeds in the bowl for drinking.
Step8:Boil the milk. Bring it to the boil. Pay attention to the boiling of the milk. Be sure to watch the pot soon.
Step9:When the milk is boiled, add 23 tablespoons of rice wine. Stir well.
Step10:Add 23 grams of edible alkali. Stir well.
Step11:Pour in the bowl of egg liquid evenly and evenly. Do not pour it into the pan as a whole. Stir it a little. The beautiful egg flowers show up after boiling.
Step12:Add some wolfberr
Step13:Put in the grape kernel and cook for 12 minutes.
Step14:Pour the boiled milk into a bowl filled with nuts. Now you can enjoy the steaming and fragrant milk mash eggs.
Cooking tips:It's better to have more varieties of nuts. It'll be delicious after frying. It's crisper when chewing. When boiling milk, use a small fire to avoid boiling out of the pot. There are skills in making delicious dishes.
