Potatoes contain an RS2 anti digestible starch. This starch cannot be digested by the body. Therefore, it will not cause blood sugar rise. Tomatoes are rich in vitamins A, C and D. they are sweet and sour. So potatoes and tomatoes are one of the most common ingredients we usually make. There are many delicious ways to make them. But I never seem to see any fried shredded potatoes with tomatoes. This collocation was my own whimsical idea one day. I made a try. I didn't expect it was delicious. When I was making this film, my colleague, Mr. Yang, said that this dish must not be delicious. How could it be done. I said, let's make a bet. If you lose, you will be fined to cook a meal for your aunt. Later, Mr. Yang did a Yangzhou fried rice for everyone. I think. Life is actually play. You can try to jump out of the routine everywhere. Try it. What if it's not delicious? I wish you all a happy Monday.
Step1:Peel and shred potatoe
Step2:Soak shredded potatoes in water for 10 minute
Step3:Tomato cutter. Scald with boiling water and pee
Step4:Peeled diced tomatoe
Step5:Pour a little oil into the pot. Stir fried scallio
Step6:Pour in tomatoes and stir fry to make juic
Step7:Pour in shredded potatoes. Stir evenl
Step8:Stir fry with a little sal
Step9:It's out of the pot.
Cooking tips:1. After peeling and slicing potatoes, they must be soaked in water to prevent oxidation and blackening. 2. Cut the tomato with a cross knife. Scald the edge of the knife with boiling water to remove the skin. There are skills in making delicious dishes.