Chinese Food
Fried egg with mushroom
(100714 views)
In this period of time, I often go out for dinner with my relatives and friends during holidays. I don't know if I eat greasy food in the hotel. The prices are also very expensive. A plate of fried mushrooms can be sold to 20 yuan. I really think the price is high. Fortunately, today is the 15th day of the first month. This year is over. Return to the normal pace of life. You can make your own light dishes at home. Saw in the supermarket has the apricot abalone mushroom. The activity price only 5 yuan 1 jin. Immediately thought of in the hotel that dish 20 yuan clear fried apricot abalone mushroom. Said is clear fried. The oil is very big. Buy one and stir fry it. This one is more than one yuan. It's very suitable. Pleurotus eryngii is a kind of fungus food that my family often prepare. There are many ways to make it. It can be cold and fried. It's delicious how to make it. Every time I make this dish at home, it's more popular than other meat dishes. So when I go to the supermarket, I will buy some back. A bigger one can make a stir fry. With some green peppers and
Cooking ingredients
Cooking Steps
Step1:Wash the Pleurotus eryngii, divide it into two parts, and then cut into thin slice
Step2:Cut green pepper into small pieces. Slice garli
Step3:Beat the eggs in a bowl. Add a small amount of water and stir to make the egg liquid
Step4:Put a small amount of cooking oil in the wok. Pour in the egg liquid. Don't move the wok first. Wait until the egg liquid at the bottom condenses, and then turn it over. In this way, the eggs are fried into pieces instead of crumbs
Step5:Stir fry the egg liquid for several times, and then put it into a bowl for later use
Step6:Put some cooking oil on the wok. Put the garlic slices into the wok and stir fry
Step7:Stir fry the mushrooms until soft
Step8:Add green pepper and stir fry for a while. I like the crispy taste of green pepper, so I usually stir fry for about half a minute
Step9:Add the scrambled eggs, add some salt to taste, stir evenly, and then you can get out of the pot
Step10:A quick dish of small Kwai dishes will be ready. The amount of oil should be controlled less. The fried oil should not be greasy. The amount of salt can be controlled according to your own taste.
Step11:Pleurotus eryngii is named for its aroma of almond and its meaty taste like abalone. The mushroom body has the almond flavor. The meat is thick, tender, fragrant and nutritious. It can cook dozens of delicious dishes.
Cooking tips:When frying eggs, add some water to the eggs and then fry them to make them tender. Generally, I put about 15g of water into two eggs. Of course, it's not convenient to weigh them when cooking. Just pour in a little at will. Pleurotus eryngii is rich in nutrition. It's rich in protein, carbohydrate, vitamin, calcium, magnesium, copper, zinc and other minerals. It can improve the immune function of the human body. It has anti-cancer and hypolipidemic effects on the human body , reduce cholesterol, promote gastrointestinal digestion, enhance the immune capacity of the body, prevent cardiovascular disease and beauty. People who are not allergic to fungi can eat it. There are skills in making delicious dishes.
