Chinese Food
Red bean and red date Soup for parturient
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Lying in women's tears, red beans and red dates soup for five days after delivery. Mild edema of ankle joint. Chinese medicine pays attention to cooking congee with red beans of job's tears, which can benefit water and reduce swelling.
Cooking ingredients
Cooking Steps
Step1:Pour the red bean and job's tears into the hot pot in advance. Add 200ml boiling water (red bean of job's tears is hard to be cooked and hard to clean) to prepare the hot pot water. After the water is boiled, clean the red bean and job's tears into the hot po
Step2:Put in the jujube. Boil the fire. Slow down the fire. Remove the foam. You can drink the soup and drink it instead of water. It is more conducive to swelling and dampness.
Step3:Put in tricolor corn. It's delicious. The color is also good-looking. It can improve the appetite of the parturient. Wait for the red beans to bloom. Make a pot. If the caesarean section and the normal delivery are not well digested, remove the skin and leave the flesh. Otherwise, you may not need to remove the skin.
Cooking tips:If you don't want to stew it for too long, you can fry it for a while before putting it into boiling water. The parturient doesn't like stewing in a pressure cooker for a long time. Moreover, the cooking in an iron cooker does taste better. The key is to supplement iron. There are skills in making delicious dishes.
