Brown rice and red date porridge recipe-Chinese Food-best chinese food recipes-cooking food

Brown rice and red date porridge

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I began to lose weight seriously. I also began to take every food in my mouth seriously. This porridge served as breakfast. With two pieces of bread and grains, I was full of energy.

Cooking ingredients

date:3-5

brown rice:100g

rose petals:2G

Cooking Steps

Step1:Brown rice is put into the heat preservation cup with boiling water one day in advance. Tighten the cup cover. Change the water before going to bed at night. Pour out the water before (I drink it directly. Don't waste a little nutrition). Then pour in the boiling water. Tighten the cup cover. The next morning, pour rice with water into the pot. Add red dates and cook for 5 minutes. A full breakfast will be ready. (in fact, it doesn't take five minutes. The rice soaked in two rounds of boiling water is almost cooked, so the time for cooking porridge should be adjusted according to your own discretion.