Chinese Food
Brown rice salad like fried rice
(164419 views)
Keep eating light. Today, I'm going to have a brown rice salad. The brown rice salad sold in the shop always has some sesame. Lettuce or something. It's very frivolous to mix. It's not good enough to eat. This time, I didn't choose leafy vegetables. I made this salad very solid. Light food also needs to be full. However, it's not so much a salad. I think it's a dish of fried rice that doesn't need to be fried.
Cooking ingredients
Cooking Steps
Step1:Brown Rice's water absorption capacity is not as good as rice. It can be steamed about 1 hour in advance. Steam the brown rice and start processing all the side dishes. Chicken breast needs frying. Cut into small pieces and marinate with salt, black pepper and ginger for a while. Pan fry for about 2 minutes. Meanwhile, cut pineapple and purple cabbage into small pieces. Make a pot of water. Boil the peas.
Step2:Find a small bottle. Oil, vinegar, salt, black pepper (the ratio of oil and vinegar is about 2-1). Then shake it vigorously. Shake it until it is emulsified (as shown in the picture). It can be added to the salad.
Step3:When you are ready, mix all the ingredients together. Just mix the vinegar and oil. If you eat hot, you don't need to wait for the ingredients to cool through. You can mix them with a little heat. Canned pineapple is not too sweet. Combined with oil and vinegar juice, it will have a sweet and sour taste with fruit flavor as a whole.
Step4:The peas are crispy and tender. It's the sweetness of the peas if you bite them open. Fried chicken. Juicy. Q-shaped texture. Brown rice with these ingredients together, people will have an illusion of eating fried rice. Before eating, you can sprinkle a little black pepper. It's more appetizing.
Cooking tips:If you use fresh pineapple, it's OK. Remember to soak in salt water to remove the astringency. There are skills in making delicious dishes.
