Chinese Food
Low sugar whole wheat bread (suitable for diabetics)
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Looking at the bakery, it's all plain fancy bread. It's not good for our sister to lose weight. I'm tired of eating it. So today I'll make a whole wheat bread with low sugar and full flavor. There's really no sugar.. And no white flour. Yes \ (^ o) /. That's what I'm really doing..
Cooking ingredients
Cooking Steps
Step1:All the raw materials are pickled. Ready. Ask me how about the water. Be ready to go to the tap to connect o (≥ V ≤)
Step2:All raw materials. Except butter. Call it good. Add wate
Step3:Knead it into a smooth dough. I knead it. I knead it..
Step4:Add the melted butter to the smooth dough. In winter, when the butter is hard, I melt it in water. In summer, I just soften it and knead it. It's just like rubbing clothes to the expansion stage. It doesn't need to be fully expanded. (you can ask Du Niang about the difference between them.
Step5:Put it in a warm place for fermentation. I usually put it in the oven to turn on the fermentation function and add a glass of water
Step6:Ferment to twice the size. Press your finger down on the dough and it won't shrink
Step7:After exhausting, it will be fermented twice. After 15 minutes, it will be shaped into the bread box. There are several cranberries added carelessly (dirty hands in the middle. No pictures...) Place in the preheated 180 degree oven for 30 minute
Step8:The pattern is a purple sauce dro
Step9:Cut it with a bread knife and eat i
Cooking tips:There are skills in making delicious dishes.
